Health,  Mollie,  Photos,  Training

Summer

Hazy Summer

My pledge to try and blog more often is currently not really working out. I do have the very good excuse, like the rest of the country, that there has been the warm, hazy hint of summer around and we’ve been basking in what might be the only sun we see all year. We seem to have bypassed spring completely, and gone straight from minus temperatures to coasting in the high teens.

The fitness training is working well so far. We’re four sessions in and I wasn’t really expecting to see a difference yet, but the older girls especially are showing signs of real improvement. Kim is looking especially good, she’s running faster and also recovering faster. The next step will be to add another session after a second 5-minute break, but with the unseasonably warm weather it seems better to wait until it cools down again. We can’t avoid it in summer but at least they have had chance to acclimatise by then!

Secret Tri