Run & Training
I have discovered a slight flaw in my well-considered fitness and conditioning plan, in that Kim is too smart for her own good. She now refuses to run for the first toy now, and will only run for the second,…
Summer
My pledge to try and blog more often is currently not really working out. I do have the very good excuse, like the rest of the country, that there has been the warm, hazy hint of summer around and we’ve…
Fitness and Conditioning
There was a brief discussion at the seminar regarding conditioning and fitness, although it wasn’t a feature. It did get me thinking though! One of the points emphasised is that flyball practice shouldn’t be fitness training, it should be purely…